Weigh In record (no journal entry) for 22 February 2018
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2018:
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40 kcal
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Fat: 0.00g | Prot: 4.00g | Carbs: 4.00g.
Breakfast: Pacific Natural Foods Organic Free Range Chicken Broth. Lunch: Pacific Natural Foods Organic Free Range Chicken Broth. Dinner: Pacific Natural Foods Organic Free Range Chicken Broth. Snacks/Other: Pacific Natural Foods Organic Free Range Chicken Broth. more...
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Losing 0.8 kg a Week
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