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73.0
體脂肪33.5
內臟脂肪10
骨骼肌肉24.8
身體年齡54
基礎代謝1458
BMI 27.5
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73 kg
Lost so far: 6.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1076 kcal
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Fat: 84.24g | Prot: 49.70g | Carbs: 37.84g.
Breakfast: 防彈咖啡. Lunch: 青菜, 青江菜, 蘿蔔湯, 海帶芽, 花椰菜, 鯧魚. Dinner: 義美 亞麻仁油, 虱目魚丸, 竹筍, 拿坡里 烤雞腿排. more...
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Gaining 0.7 kg a Week
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lillian556605's Weight History
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