Paul Myatt's Journal, 26 Feb 18


View Diet Calendar, 26 February 2018:
1940 kcal Fat: 118.00g | Prot: 69.56g | Carbs: 108.73g.   Breakfast: Gullon NAS Whole Grains Breakfast Biscuits with Yogurt Flavoured Filling.. Lunch: Hellmann's Genuine Real Mayonnaise, Gregg's FESTIVE BAKE.. Dinner: Cathedral City Mature Cheddar Cheese, McCain Hash Browns, Farmfoods. Unsmoked Rindless Back Bacon, Tesco Everyday Value Eggs. Snacks/Other: Diablo Sugar Free Dark Chocolate, Costa Coffee Americano Primo, Cheetos Crunchy Cheese Flavour.. more...
3191 kcal Exercise: Watching TV/Computer - 4 hours, Housework - 15 minutes, Stairs (Climbing Stairs) - 20 minutes, Standing - 2 hours, Sitting - 5 hours, Resting - 2 hours and 45 minutes, Sleeping - 5 hours, Driving - 40 minutes, Working - 4 hours. more...

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Paul Myatt's Weight History


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