Weigh In record (no journal entry) for 26 February 2018
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54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1610 kcal
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Fat: 52.07g | Prot: 124.80g | Carbs: 163.43g.
Breakfast: Natreen Edulcorante, Max Protein Mc Mani Crema de Cacahuete, Huevos Guillen Claras de Huevo Pasteurizadas, Huevo, Aceite de Oliva Extra Virgen, Plátano, Café, Pan Integral. Lunch: Berenjena, Gallo Plumas Integrales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Pavo Magra. Dinner: Pan Blanco, Verdifresh Espirales de Calabacín, Dorada. Snacks/Other: Carrefour Nueces Peladas, Carrefour Queso Fresco Batido Desnatado, Mercadona Piña Natural Pelada, Mandarinas, Arándanos, Frambuesas, Fresas, Café, Natreen Edulcorante, Batido Proteinas, Plátano. more...
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1978 kcal
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Exercise:
Body Balance - 1 hour, Spinning - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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rgarciaacosta's Weight History
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