Weigh In record (no journal entry) for 26 February 2018
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73.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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590 kcal
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Fat: 36.12g | Prot: 44.27g | Carbs: 23.61g.
Breakfast: Tirolez Queijo tipo Cottage, Queijo Mozzarella, Ovo (Inteiro). Lunch: Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.4 kg a Week
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Lurezinha's Weight History
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