Weigh In record (no journal entry) for 26 February 2018
|
52.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 February 2018:
|
778 kcal
|
Fat: 31.34g | Prot: 100.57g | Carbs: 19.13g.
Breakfast: Творог (Обезжиренный), Кофе. Lunch: Куриная Грудка Отварная, Милава Сметана 20%, Салат из Помидоров и Огурцов. Dinner: Ростагроэкспорт Сырок Глазированный 5%, Чай. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|