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View Diet Calendar, 26 February 2018:
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1414 kcal
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Fat: 48.85g | Prot: 85.61g | Carbs: 158.88g.
Breakfast: Лепешка, Вареное Яйцо, Чай. Lunch: Сливочный Сыр, Ржаной Хлеб, Гречка с Курицей. Dinner: Гречка с Курицей. Snacks/Other: Творожники, Шаурма с Курицей, Кефир 1%. more...
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2176 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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Tatyana L. 1990's Weight History
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