Weigh In record (no journal entry) for 26 February 2018
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71.9 kg
Lost so far: 1.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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531 kcal
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Fat: 20.49g | Prot: 27.99g | Carbs: 54.65g.
Breakfast: Blue Band Hazelnootpasta, Bolletje Wit, AH Basic Energy Drink Sugarfree. Lunch: Olvarit Sperziebonen met Aardappel en Rundvlees. Dinner: AH Rundervink Mager. more...
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Gaining 0.8 kg a Week
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