Weigh In record (no journal entry) for 25 February 2018
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98.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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578 kcal
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Fat: 37.54g | Prot: 41.17g | Carbs: 24.57g.
Lunch: La Española Azeite de Oliva Extra Virgem, Endívia, Chicória, Escarola ou Alface Romana, Omelete ou Ovos Mexidos com Queijo, Quiabo Cozido. Dinner: Alface, Jussara Creme de Leite, Vapza Peito de Frango Desfiado, Quiabo Cozido. more...
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Losing 6.3 kg a Week
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alicesivadias's Weight History
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