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Nasi 1 centong, ikan tuna diberi bawang putih, garam , merica, lalu dikukus. kacang panjang dikukus. Total 248 kalori
View Diet Calendar, 25 February 2018:
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1203 kcal
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Fat: 30.05g | Prot: 62.95g | Carbs: 169.00g.
Breakfast: Bango Kecap Manis, Gula Pasir, Nescafe Classic, Putih Telur, Tempe, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar). Lunch: Mentega, Mr. Bread Roti Tawar Classic, Sosis Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Tuna, Nasi Putih. Dinner: Sari Roti Roti Isi Coklat, Sari Roti Roti Isi Selai Stroberi. Snacks/Other: Taro Potato Barbeque. more...
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