Weigh In record (no journal entry) for 25 February 2018
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1273 kcal
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Fat: 62.72g | Prot: 240.05g | Carbs: 171.60g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Pepes Ikan. Dinner: Kemangi, Teh Hijau, Udang Goreng, Indomart Tempe Mendoan. Snacks/Other: Cimory Yogurt. more...
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Losing 0.7 kg a Week
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etafloreta's Weight History
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