Question: is it okay on Keto to drink diet sodas? I don’t drink them regularly, but every now and then I just have to have one.
View Diet Calendar, 24 February 2018:
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529 kcal
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Fat: 43.21g | Prot: 28.01g | Carbs: 4.96g.
Breakfast: Scrambled Egg , Finlandia Imported Butter, Kroger Bratwurst Sausage. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I’ve been doing keto for over a year now. Personally for me the diet sugar doesn’t stall me out, but makes me ravenously hungry which leads to overeating. For some it’s different and doesn’t affect anyone at all. You really just have to see how your body responds to it, and make changes from there.
24 Feb 18 by member: wake.and.bacon
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I have a diet Pepsi a couple times a week. The carbonation make me feel full. Diet Tonic is my evening cocktail with pork rinds.
10 Mar 18 by member: JackieSpahr
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