Weigh In record (no journal entry) for 24 February 2018
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62.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1319 kcal
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Fat: 51.34g | Prot: 67.78g | Carbs: 120.77g.
Breakfast: Snep Plus. Lunch: Snep Plus. Dinner: Philadelphia Philadelphia, Olio Extra Vergine di Oliva, Wasa Integrale, Surimi, Pane Bianco, Insalata Mista, Orogel Mini Burger di Verdure. Snacks/Other: Vitawell Barretta Muesli Light con Cioccolato al Latte, Crema Inglese Light. more...
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Gaining 0.3 kg a Week
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