Weigh In record (no journal entry) for 24 February 2018
|
123.4 kg
Lost so far: 13.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1663 kcal
|
Fat: 73.86g | Prot: 99.63g | Carbs: 155.18g.
Breakfast: Pensasmustikka, Vadelmat, Kiivi, Fast Sports Nutrition Protein Pancake Mix Banana Toffee. Lunch: Banaanit, Fresh Kana-Caesar Salaatti. Dinner: Mandariini, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty), Freshona Polpa Di Pomodori Tomaattimurska, Findus Cook Vegetables Bronx Style, HK Naudan Jauheliha 17%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna.jii's Weight History
|