Weigh In record (no journal entry) for 24 February 2018
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80.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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2555 kcal
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Fat: 90.30g | Prot: 180.47g | Carbs: 248.43g.
Breakfast: Deluxe Rindersalami, Arla Skyr Himbeere-Cranberry. Lunch: Bratensoße, Hähnchenkeule, Kartoffeln. Dinner: Mibell Gratinkäse Leicht, Wagner Original Balance. Snacks/Other: Milka Choco Trio, Bio-Zentrale Reiswaffeln Vollmilch Schokolade, ZEC+ Clean Concentrate Schokolade, Banane. more...
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Losing 6.3 kg a Week
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Hannes241's Weight History
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