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hiks...cemilan hari ini kalorix paling byk di bnding mkn berat pdhal cemil nya cuma 1 sendok mi instan nyicip punya anak,brownis 2 potong,n kue cucur 1 biji :'(
View Diet Calendar, 24 February 2018:
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1172 kcal
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Fat: 27.44g | Prot: 54.77g | Carbs: 170.35g.
Breakfast: Nestle Dancow Full Cream, Buah Anggur, Buah Naga, Quaker Instant Oatmeal. Lunch: Petai, Pepaya, Bayam, Ikan Panggang, Nasi Putih. Dinner: Udang Kukus atau Rebus, Mama Suka Sup Krim Jagung. Snacks/Other: Indomie Mi Goreng, Kue Cucur, Brownies. more...
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1851 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ekhaaaaa_'s Weight History
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