View Diet Calendar, 24 February 2018:
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1138 kcal
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Fat: 27.04g | Prot: 37.30g | Carbs: 201.98g.
Breakfast: Şekersiz Çay, Karper Üçgen Peynir, Susamlı Simit, Muz. Lunch: Kepekli Ekmek, Eker Yarım Yağlı Yoğurt, Karışık Yeşil Salata, Knorr Kremalı Sebze Çorbası, Kadınbudu Köfte. Dinner: Portakal, Armut, Armut, Ceviz, Eker Yarım Yağlı Yoğurt. Snacks/Other: Ceviz, Armut. more...
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Standart sabah kahvaltısı :)
24 Feb 18 by member: ali akbayrak
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ali akbayrak's Weight History
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