Weigh In record (no journal entry) for 24 February 2018
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54 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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501 kcal
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Fat: 16.63g | Prot: 24.49g | Carbs: 67.65g.
Breakfast: Kerupuk Makanan Ringan, Sayur Lodeh, Hati Ayam. Lunch: Rambutan, Kerupuk Makanan Ringan, Buah Naga. Dinner: Kerupuk Makanan Ringan, Pepaya, Vegeta Vegeta, Buah Naga. Snacks/Other: Kerupuk Makanan Ringan. more...
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Gaining 0.4 kg a Week
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novrianrosy's Weight History
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