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Анжела1982
Journal
24 Feb 18
Анжела1982's Journal, 24 Feb 18
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Weigh In record (no journal entry) for 24 February 2018
65.9 kg
Lost so far:
5.5 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
1109 kcal
Fat: 11.69g | Prot: 11.38g | Carbs: 117.89g.
Breakfast:
Чай, Овсяное Печенье (с Изюмом), Изюм, Овсяная Каша на Воде.
Lunch:
Рис с Овощами.
Dinner:
Фанагория Вино Красное Полусладкое, Капустный Салат.
more...
1666 kcal
Exercise:
Гимнастика - 30 minutes, Кардио упражнения - 20 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 0.7 kg a Week
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Анжела1982's Weight History
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