minumanku selalu no sugar, ahamdulillah lidah uda kebiasa tanpa gula
View Diet Calendar, 24 February 2018:
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943 kcal
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Fat: 51.29g | Prot: 81.11g | Carbs: 41.21g.
Breakfast: Pronas Corned Beef, Jeruk Nipis, Ikan, Telur Dadar. Lunch: Kue Oatmeal, Ikan Tongkol Goreng, Telur Dadar, Pronas Corned Beef. Dinner: Susu Kedelai, Donat Dilapisi Coklat. more...
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1245 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Elysa Yamin's Weight History
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