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View Diet Calendar, 24 February 2018:
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1106 kcal
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Fat: 58.93g | Prot: 51.03g | Carbs: 76.64g.
Breakfast: Asda Chosen By You Reduced Sugar & Salt Baked Beans, Grilled Tomatoes, Pork Sausage (Cooked), Coffee (Brewed From Grounds), HP Brown Sauce, Costa Coffee Butter Portions, Farmfoods. Unsmoked Rindless Back Bacon. Dinner: Adelie Food Group Egg Salad on Malted Bread, Adelie Food Group Ham & Mustard on White Bread.. Snacks/Other: Uncle Joe's Sugar Free Mint Balls (5.5G).. more...
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3283 kcal
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Exercise:
Grocery Shopping - 45 minutes, Standing - 2 hours, Watching TV/Computer - 6 hours, Stairs (Climbing Stairs) - 20 minutes, Sitting - 5 hours, Resting - 1 hour and 50 minutes, Sleeping - 5 hours, Shopping - 45 minutes, Driving - 2 hours and 20 minutes. more...
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Paul Myatt's Weight History
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