Weigh In record (no journal entry) for 24 February 2018
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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460 kcal
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Fat: 26.18g | Prot: 25.85g | Carbs: 35.10g.
Dinner: Telur Rebus, Bayam Dimasak (dari Segar), Tahu Goreng, Bihun (Dimasak), Kakao dan Campuran Gula (dengan Susu Skim). more...
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Losing 0.8 kg a Week
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huang meyna's Weight History
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