danielita.jrz's Journal, 23 Feb 18

Weigh In record (no journal entry) for 23 February 2018
58.3 kg Lost so far: 16.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
883 kcal Fat: 28.29g | Prot: 63.25g | Carbs: 92.73g.   Breakfast: Café con Leche Descremada. Lunch: Gallo Arroz Oro, Hamburguesa Casera. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: La Paulina Queso Dambo, SanCor Queso Untable por Salut Light, Lactal Pan Salvado, Café con Leche Descremada, Lactal Pan Salvado. more...
490 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

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danielita.jrz's Weight History


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