annavunder's Journal, 23 Feb 18

-2.3кг
54.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2018:
1165 kcal Fat: 20.79g | Prot: 124.37g | Carbs: 131.49g.   Breakfast: Кофе с Молоком, Яблоко Зеленое, Сырники с Овсяной Мукой. Lunch: Гречка, Myllyn Paras Овсяные Отруби, Куриное Филе. Dinner: Кофе с Молоком, Салат. Snacks/Other: Кофе, Салат. more...
1327 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.8 kg a Week

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annavunder's Weight History


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