slimays's Journal, 23 Feb 18

“Nothing tastes as good as skinny feels!” A thin friend said that to me in conversation. It’s true, you feel better, have better thoughts and are more positive. I think I need a t-shirt with that slogan to remember it. I’m going with the Maine Coon girl. I think I’m amping my fat secret to get some real info and real numbers. It’s not the scal numbers it’s the physiologic numbers that keep you living a long and productive life. Happy weekend dance. Why do weekends matter if you don’t work? So many years of slavery that they still do!

View Diet Calendar, 23 February 2018:
1225 kcal Fat: 33.70g | Prot: 83.81g | Carbs: 150.04g.   Breakfast: Organic Valley Heavy Whipping Cream, Espresso Coffee, Garden of Life 100% Organic Young Wheat Grass Juice Powder. Lunch: Sour Cream, Broccoli , Borden Shredded Cheddar Cheese, Mayonnaise . Dinner: Barlean's Flax Oil, Coastal Valley Farms Organic Spring Mix, Broccoli , Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: Red Lobster Top-Shelf Margarita - Frozen, Hungry Howie's Pizza Pepperoni Pizza (Large). more...
1807 kcal Exercise: Fitbit - 24 hours. more...



     
 

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