Weigh In record (no journal entry) for 23 February 2018
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77.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2157 kcal
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Fat: 87.11g | Prot: 68.91g | Carbs: 241.89g.
Breakfast: Heinz Pane Biscottato Ipoproteico, Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico, Heinz Pane Biscottato Ipoproteico. Lunch: Vino Rosso da Tavola, Martini Porchetta di Suino, Pane tipo Rosetta, Freshona Mix di Verdure All’Italiana. Dinner: Cheesecake, Olive Nere, Pomodoro Cuore di Bue, Aia Spinacine. Snacks/Other: Panna Cotta, Banane, Bounty Mini Bounty. more...
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Losing 1.4 kg a Week
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