Weigh In record (no journal entry) for 23 February 2018
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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494 kcal
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Fat: 22.36g | Prot: 47.30g | Carbs: 26.60g.
Breakfast: Хлеб Цельнозерновой, Помидоры, Кольраби, Emmi Сыр Грюйер Швейцарский, Сыр с Плесенью. Lunch: Пицца Правильная. Dinner: Активиа Йогурт Манго, Творог (Обезжиренный 1-2% Жира). more...
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Losing 1.4 kg a Week
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alina.zh.96's Weight History
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