Weigh In record (no journal entry) for 23 February 2018
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75.6 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1200 kcal
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Fat: 34.83g | Prot: 71.08g | Carbs: 91.38g.
Breakfast: Zucchero di Canna, Caffè Espresso, Zucchero di Canna, Caffè Espresso, Herbalife Aloe Concentrato alle Erbe. Lunch: Herbalife Barretta Proteica Mandorla e Vaniglia. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Fettina di Vitello, Vino Bianco da Tavola, Bocconcini. Snacks/Other: Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Salati, Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate, Herbalife Noccioline di Soia Tostate. more...
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Losing 2.1 kg a Week
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