Weigh In record (no journal entry) for 23 February 2018
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76.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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844 kcal
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Fat: 19.35g | Prot: 47.75g | Carbs: 116.24g.
Breakfast: Lidl Griekse Yoghurt 2%, Quaker Cruesli Appel en Rozijn, Peren. Lunch: Zwagerman Flinterdunne Rauwe Ham, AH Bruine Puntjes. Snacks/Other: Molenland Jong Belegen 48+, Krentenbol. more...
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Losing 2.1 kg a Week
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Belinda50's Weight History
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