Weigh In record (no journal entry) for 23 February 2018
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65.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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433 kcal
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Fat: 6.11g | Prot: 50.14g | Carbs: 45.81g.
Breakfast: Цветная Капуста на Пару. Lunch: Я Сок Томатный, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Ананас, Мандарины. more...
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Losing 1.4 kg a Week
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Diana_mdm's Weight History
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