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Shari22
Journal
02 Jun 12
Shari22's Journal, 02 Jun 12
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Weigh In record (no journal entry) for 02 June 2012
54.9 kg
Lost so far:
1.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2012:
682 kcal
Fat: 21.40g | Prot: 55.50g | Carbs: 70.50g.
Breakfast:
Proteins Chocolate Shake.
Lunch:
Enjoy Life Bar, 100 Calorie Cocoa Roast Almonds, Genesis Today.
Dinner:
NuGo Free, Arbonne Essentials Chocolate Shake.
more...
1740 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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Shari22's Weight History
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