Weigh In record (no journal entry) for 22 February 2018
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2319 kcal
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Fat: 63.11g | Prot: 119.74g | Carbs: 314.55g.
Breakfast: União Açúcar Refinado, Tirolez Creme de Queijo Minas Frescal, Morangos, Nutrella Nutrellinhas Cenoura com Mandioquinha, Iogurte de Kefir. Lunch: Fini Minhocas, Yakult Yakult, Suco de Laranja Natural, Contra-filé, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Xavante Goiabada, Queijo Minas, Suco de Laranja Natural, Contra-filé, Ovo Cozido. Snacks/Other: Café com Açúcar, Bauducco Torrada Salgada, Vigor Greco Zero, Clara de Ovo, Jussara Leite de Soja, Xavante Goiabada, Queijo Minas. more...
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Gaining 0.3 kg a Week
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wndsilva56's Weight History
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