Weigh In record (no journal entry) for 02 June 2012
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82.4 kg
Lost so far: 17.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 18.11g | Prot: 99.39g | Carbs: 78.50g.
Breakfast: Spiced Pancakes. Lunch: Cinnamon Pretzel Sticks. Dinner: Low Fat Sesame Ginger Dressing, Flounder, Romaine Blend. Snacks/Other: Mozzarella String Cheese, Brownie, Peanut Butter Crunch Bar, Banana Creme 55 Shake. more...
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Losing 3.2 kg a Week
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clsmith3244's Weight History
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