Weigh In record (no journal entry) for 22 February 2018
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58.5 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1273 kcal
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Fat: 58.58g | Prot: 65.29g | Carbs: 103.33g.
Breakfast: Café, Café. Lunch: Queensberry Cebola Caramelizada, Queensberry Cebola Caramelizada, Arroz de Couve Flor, Tilápia (Peixe) (Cozido,em Calor Seco), Arroz de Couve Flor. Dinner: Vinho Tinto de Mesa, Picanha, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Morangos, Morangos. Snacks/Other: Café, Jandira Castanha do Pará, Maçãs Fuji. more...
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Losing 3.9 kg a Week
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Aretusa05's Weight History
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