hari mulai hidup sehat... Semangaaatt
|
78 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
865 kcal
|
Fat: 42.58g | Prot: 17.66g | Carbs: 118.25g.
Dinner: Telur Rebus, Selada Kol, Kentang (Daging, tanpa Garam, Direbus), Pare, Semangka, Nangka, Kelapa, Jambu Air, Nanas. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RiisHelma's Weight History
|