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2vk sairastelun jälkeen
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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2188 kcal
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Fat: 67.83g | Prot: 153.21g | Carbs: 236.47g.
Breakfast: Marabou Premium 70% Cocoa, Paistettu Kananmuna ilman Rasvaa, Myllykivi Pikakaurahiutale, Mantelit. Lunch: Kotimaista Broilerin Fileesuikale Hunajamarinoitu, Pirkka Luumu Tomaatti, Porkkanat, Pirkka Basmatiriisi, Parsakaali, Verso Härkis BBQ, Rainbow Tonnikalaa Paloina Öljyssä. Dinner: HK Jauhelihapihvit. Snacks/Other: Mutant BCAA 9.7, Rainbow Rasvaton Maitorahka, Pakkasmarja Mustikka, Myllykivi Pikakaurahiutale. more...
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Losing 0.2 kg a Week
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 Comments
Toivottavasti olet jo paranemassa 🤗
22 Feb 18 by member: J0hQ
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