almeidadanieli's Journal, 22 Feb 18

Segue o Jejum - Rumo as 24 hs😙
82 kg Lost so far: 22 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
469 kcal Fat: 27.96g | Prot: 38.21g | Carbs: 15.62g.   Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Jiló. Dinner: Abóbora Cabotia, Walmart Queijo Mussarela. more...
0 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week





almeidadanieli's Weight History


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