Weigh In record (no journal entry) for 22 February 2018
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57.2 kg
Lost so far: 24.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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805 kcal
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Fat: 63.02g | Prot: 26.13g | Carbs: 33.52g.
Breakfast: Ovo Frito, Creme Chantilly, Café. Lunch: Ovo Cozido, Abobrinha Refogada. Snacks/Other: Cacau Show Trufa Avelã, Requeijão, Ovo Frito. more...
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steady weight
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Mira40tou's Weight History
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