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83 cm
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1056 kcal
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Fat: 46.58g | Prot: 70.85g | Carbs: 86.64g.
Breakfast: Straight Away Shake. Lunch: Plus Creme Fraiche, Glenfell Kebab Rundvlees , AH Boerenkool, Koolraap. Dinner: Pompoen, Milbona Salad Cheese, Cherrytomaten, Komkommer, All Seasons Gemengde Sla, AH Ijsbergsla. Snacks/Other: Lidl Hüttenkäse , Lidl Volkoren Crackers Sunny, Mineola. more...
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Gaining 0.1 kg a Week
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klaske90's Weight History
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