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seneng deeeh, karbo nya lumayan tp isinya banyak serat bukan gula 😆 jd pencernaan lancyaaar
View Diet Calendar, 22 February 2018:
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1104 kcal
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Fat: 88.51g | Prot: 34.94g | Carbs: 58.71g.
Breakfast: Alpukat, Kacang Asin Sangrai Kering, Alpukat. Lunch: Bakwan, Telur Goreng, Brokoli Dimasak (dari Segar). Dinner: Air, Telur Balado, Brokoli Dimasak (dari Segar). Snacks/Other: Teh Tawar. more...
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 Comments
22 Feb 18 by member: sorayanadia
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Soraya makan alpukat, kebanyakan orng diet menghindari alpukat krna kalorinya besar, tp aku engga, aku malah syukaaa 😍 krna terbukti di aku makan alpukat pagi bikin kurus 😁 kalau bisa makan telur jg biar kenyang
22 Feb 18 by member: Elysa Yamin
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Aku kalo beli alpukat belum mateng terusss cara milihnya gmn sih kakk kepoo
22 Feb 18 by member: sorayanadia
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sebaiknya jumlah protein harian sesuai bb (50gr)
22 Feb 18 by member: Browsersss
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Elysa Yamin's Weight History
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