Weigh In record (no journal entry) for 22 February 2018
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72.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1218 kcal
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Fat: 60.35g | Prot: 55.57g | Carbs: 110.79g.
Breakfast: Пятерочка Яблоко Красное. Lunch: Говядина Отварная, Борщ с Говядиной. Dinner: Чай с Сахаром, Бутерброд с Колбасой. Snacks/Other: Лаваш, Простоквашино Сметана 15%. more...
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Losing 2.8 kg a Week
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Ольга С.'s Weight History
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