Weigh In record (no journal entry) for 22 February 2018
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75.4 kg
Lost so far: 18.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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660 kcal
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Fat: 8.23g | Prot: 95.03g | Carbs: 53.46g.
Breakfast: Протеиновый Коктейль. Lunch: Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Herbalife Вечерний Коктейль Формула 1. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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