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View Diet Calendar, 21 February 2018:
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1065 kcal
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Fat: 13.33g | Prot: 76.10g | Carbs: 156.85g.
Breakfast: Pomme, U Lait Demi Écrémé, Nestlé Céréales Fitness Nature. Lunch: Oranges, Yoplait Panier de Yoplait 0%, Super U Escalope de Dinde, Couscous (Cuit), U Ratatouille. Dinner: Oranges, Sveltesse Ferme et Fondant Citron, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Vinaigrette Française (Réduite en Matières Grasses), Tomates, Concombre (Pelé), Carottes. more...
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3185 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Voilà un dîner simple et efficace pour se remplir le ventre et maigrir! 👍
21 Feb 18 by member: svalerie1
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22 Feb 18 by member: Ingrid.cg
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Ingrid.cg's Weight History
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