Weigh In record (no journal entry) for 21 February 2018
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52.1 kg
Lost so far: 3.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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934 kcal
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Fat: 42.32g | Prot: 37.41g | Carbs: 110.74g.
Breakfast: Sabor da Terra Semente de Chia, Banana Nanica, Canela, Mãe Terra Cacau em Pó 100%. Lunch: Alface, Gallo Azeite de Oliva Extra Virgem, Alcatra Grelhada, Repolho Verde Cozido, Sabor da Terra Semente de Chia, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Aviação Manteiga com Sal, Pão Italiano. Snacks/Other: Marita Café Marita 3.0, Café com Açúcar. more...
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Losing 3.7 kg a Week
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Barbra Manz's Weight History
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