Weigh In record (no journal entry) for 21 February 2018
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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569 kcal
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Fat: 26.63g | Prot: 38.55g | Carbs: 42.16g.
Breakfast: Alfajor de Maicena, Café. Lunch: Dos Anclas Salsa Caesar Light, Huevo, Zanahoria, Milanesa de Pollo. more...
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Gaining 0.0 kg a Week
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