Гульжан Мухамеджанова's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

71.7 kg Lost so far: 43.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

1247 kcal

Fat: 60.39g | Prot: 77.75g | Carbs: 96.89g. Breakfast: Food Master Био с, Отруби Ржаные. Lunch: Макфа Макароны Цельнозерновые, Говядина Тушеная. Dinner: Сыр Гауда, Квашеная Капуста, Требуха, Бигус. Snacks/Other: Вареное Яйцо, Energy Diet Cappuccino. more...

351 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

steady weight

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Гульжан Мухамеджанова's Weight History

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Гульжан Мухамеджанова's Journal, 21 Feb 18

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Гульжан Мухамеджанова's Weight History