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pisang rebus, alpukat dan kopi pahit Masih bingung dg kalori Alpukat, di FS 1 alpukat 322 kkal, di artikel lain hanya 200 an kkal yang bener yag mana ya ?
View Diet Calendar, 21 February 2018:
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1785 kcal
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Fat: 94.25g | Prot: 47.99g | Carbs: 204.70g.
Breakfast: Kopi (Diseduh dari Bubuk), Alpukat. Lunch: Nasi Putih, Tahu Goreng, Jamur Tiram. Dinner: Alpukat, Nasi Putih, Tahu Goreng, Tahu Kukus, Jamur Putih (Ditumis), Sawi Dimasak (dari Segar). Snacks/Other: Rempeyek. more...
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2347 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dani kojek's Weight History
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