Weigh In record (no journal entry) for 20 February 2018
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111.1 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2018:
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936 kcal
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Fat: 52.58g | Prot: 60.03g | Carbs: 54.30g.
Breakfast: Grapefruit (Pink and Red), Banana, Great Value Italian Sweet Creme Coffee Creamer, Coffee, Flour Tortilla, Fried Egg without Fat. Lunch: Imitation Mayonnaise, Cooked Young Green Onion (from Fresh), Great Value All Natural Diced Tomatoes, Stew Meat Beef (Lean Only Eaten). Dinner: Chicken Nuggets, Sun Luck Pure Sesame Oil, Kikkoman Ponzu Sauce, No Name 100% Extra Virgin Olive Oil, Mixed Salad Greens. Snacks/Other: Cottage Cheese, Herr's Jalapeño Poppers Flavored Cheese Curls. more...
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3524 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Hanging Laundry - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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kellyannburnham's Weight History
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