polina0983s1's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

51.5 kg Lost so far: 4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1128 kcal

Fat: 69.20g | Prot: 62.56g | Carbs: 90.29g. Breakfast: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Омлет или Яичница с Сыром. Lunch: Китайская Капуста, Помидоры, Куриная Грудка Отварная. Dinner: Чайхона Пахлава Домашняя, Чайхона Пичча-Нон с Сыром. more...

1286 kcal

Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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polina0983s1's Journal, 20 Feb 18

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