Weigh In record (no journal entry) for 30 March 2010
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78.9 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 20.50g | Prot: 27.00g | Carbs: 128.00g.
Breakfast: Sugar Free Hazelnut, Fiber One Yogurt. Lunch: Hickory Smoked Turkey Breast, 2% Milk American Cheese, V.Fusion Light Strawberry Banana, Sandwich Thins Whole Wheat. Snacks/Other: Fiber One Chewy Bars. more...
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Gaining 0.3 kg a Week
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